CAN OMEGA 3 BE THE MISSING LINK?
Dear friend, it is getting worse!
We both know the average life span of Nigerians is dipping and dipping
Right now it is currentlly 56 years
This means if you live up to 60 years as a Nigerian today, you are lucky
But why so low? you may ask
They are a couple of reasons why this is happening but I will quickly outline five here and tell you why:
When most people hear of malnutrition, they begin to think of skinny kids who were victims of war.
This is not true, as a matter of fact more than 80% of Nigerians are malnourished
Here is how;
It is a general rule that an individual eats 1g of protein per pound of body weight daily
This means if your body weight is 100 pounds, then you should eat 100g of protein daily
If your body weight is 120 pounds, then you eat 120g of protein daily
If you are 120 pounds then 4 chicken breasts adds up to 120g of protein
This is adequate supplementation
But most Nigerians eat less than their daily protein requirement, this is automatically a deficiency in nutrition and can add up to other things.
This is a result of the new wave of junk and processed foods.
Junk food are always appetizing but contains close to zero nutritional value
E.g a single apple is more nutritious than than a burger and a bucket of chips combined.
Other factors include
Access to healthcare
So what is omega 3 and what exactly can it do for you?
Omega 3 is gotten from fresh seafood such as salmon and tuna, it can help you in a variety of ways.
1) Reduce symptoms of ADHD and focus
2) Fights auto-immune disease
3) Help prevent cancer
4) Reduce liver and cholesterol fat
5) Reduce blood pressure
The cleanest and purest of Omega-3 has a lot of benefits
These benefits are so ernomous and the good thing is that it works like magic
Sadly, they are a lot of cheap and innefective omega-3 in the market today
That is why we recommend the warm water test
Arctic sea is one of the few Omega 3 that pass this test
This is the purest and most natural form of Omega-3
And it has gone ahead to produce a lot of happy clients e.g
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